Manage Stress to Improve Productivity and Profits

Stress: Costly and Real Problem in the Work Place

  • Unavoidable and often ignored
  • Stress cannot be eliminated
  • 50% of all employees feel it.


Our Breathing Techniques Provide A Simple Cost-Effective Solution


 We teach people how to “deal” 

with stress more effectively,

breath by breath

Stress Can Cause Serious Medical Issues

  • Cardiovascular disease
  • Depression
  • Anxiety, anger and fear
  • Insomnia
  • Increased blood pressure
  • Diabetes
  • About 1 of every 8 employees is physically ill from stress.

            Workplace Safety and Insurance Board of Ontario, 2006


Our Breathing Techniques help reduce these conditions.

Stress Impacts Employee’s Performance

  • Lack of concentration and poor memory
  • Lack of energy
  • Absenteeism
  • Bad work attitude
  • Decreased productivity


Our Breathing Techniques increase emotional stability

and mental alertness


Bob knows the secret to dealing with stress at the office . . . Just Breathe


High Cost of Stress to Companies/Government

  • Annual price tag of workplace stress in Canada is over $12 billion.
  • Over $1 billion a year in wages alone are lost for estimated 3,000 federal workers on leave for stress, depression or other mental health issues Price Waterhouse Coopers, 2008.
  • Stress causes 80% of on-the-job accidents/injuries and a significant number of errors.
  • Scientific and economic studies report that about 50% of all lost workdays are stress related.
  • One in five of all last minute no-shows are due to job stress. Study on Workplace Stress: Workplace Safety and Insurance Board of Ontario  

Our Breathing Techniques has the potential to reduce these costs by billions.

Companies Can Deal with Workplace Stress 

Using Employee Wellness Programs

  • Counselling
  • Gym facilities
  • Subsidized exercise programs
  • Yoga
  • Massage
  • Pharmaceutical and alternative drugs

These Wellness Programs are expensive and time consuming, require special facilities and interrupt work activity.

Many Companies Do Not Effectively Manage Stress-Reduction Programs

  • Fewer than 30% of employees actually enroll in wellness programs. Price Waterhouse Coopers, 2008.
  • Less than half of employers provide onsite fitness centers and stress awareness campaigns.  Buck Consultants,

Our simple Breathing Techniques do not need management supervision.

Our Breathing Techniques are more cost effective.


Studies Supports Benefits of Wellness Programs

Natural Healthcare Canada reports that for every dollar spent on an Employee Wellness Programs, employers have realized:

  • Savings of between $2.30 and $10.10 per dollar spent.
  • Decreased absenteeism and fewer sick days.
  • Improved employee performance and productivity.
  • Overall ROI of $6.85 on each dollar invested.
  • If prevented, unanticipated absenteeism could save Canadian companies as much as $3,500 per employee per year. Watson Wyatt Canadian Staying @Work Survey


”Conscious Breathing Techniques are proven to be more effective at restoring a sense of well-being and positive energy than many more complex approaches, including yoga, massage, counselling, meditation and Gestalt therapy.”     Ken Dychtwald Ph.D., SAGE Project, Berkeley CA.


Conscious Mindful (CM) Breathing Techniques

Our Solution to Effective Stress Management:

 Can be done ANYTIME and ANYWHERE.

  • Increases productivity and quickly reduces the negative impact of stress.
  • Can be done immediately when stress occurs.
  • Reduces cost of stress.
  • Improves attitude and teamwork.
  • More cost effective than other alternative wellness programs.
  • Requires no management or special facilities.
  • Easily learned, accepted and used by all employees.
  • Can be done anytime without interrupting work activities.
  • Our CM Breathing techniques benefit employees 24/7 because they can be used also at home to improve family life.
  • Included is The Dolly Lammy, a simple way to remind people to breathe.

We look forward to discussing  our wellness training program for:

  • Executives
  • Employees
  • Teams
  • Sales people
  • Retreats and conferences
  • Any other company event

 We customize for your unique requirements.


                  The Dolly Lammy

“Helping you to remember to breathe.”


       “Learn to breathe with your belly.”



Henry Urion, Director of Marketing

604 442-6947 (Call or Text)


Wolfgang Schareck, Co-founder

The Dolly Lammy Breathing Company, Inc.    1.800.251.0688

Copyright 2009 – The Dolly Lammy Breathing Company Inc.