Work and Business

We Can Help You Solve Office Stress!
A recent report by the National Institute for Occupational Safety and Health found that unscheduled absenteeism is at its highest rate since 1999.  One in three Canadians feel that they are constantly under stress, trying to accomplish more than they can handle.

That absenteeism costs an average of $602 per employee in direct and indirect expense, such as overtime, temporary staffing, missed deadlines, lost sales, lowered morale and lowered productivity.

Stress is the main reason employees exhibit lack of energy and concentration, poor memory, anxiety, fear, anger and depression.  So what is a business owner or human resources professional to do?  With one eye on your employees and one eye on the bottom line, you’re probably feeling a bit of stress yourself.

The most effective tool in combating stress is deceptively simple: Conscious Mindful (CM) Breathing.  It is simple, free and works for everyone.  We just have to remember to breathe effectively and frequently. And our Dolly Lammy, reminding people to CM Breathe, is perfect to help your company solve office stress in a most direct and least cost effective way.

Think outside the box and consider the Dolly Lammy’s Conscious Mindful Breathing as the solution to your workplace stress problems.  And while you’re at it, check out our video, Bob and The Dolly Lammy, for more reasons why Conscious Mindful Breathing is the answer you’ve been looking for.

Breathe Your Way to Success

Did you know that some of the world’s most successful business people engage breathing instructors to teach them how to breathe correctly?  Top experts suggest that one of the commonest reasons for exhaustion and low productivity is taking too-rapid breaths.  When you breathe properly, it’s much easier to stick to a calmer lifestyle, focus on your work and even manage your time better.  Correct breathing promotes energy, productivity, performance and concentration, which can make you and your business more successful over time. But the key to correct breathing is remembering to focus on your breath and breathe into your belly and gut area, and The Dolly Lammy is the perfect reminder.

The Dolly Lammy was created to serve as a visual cue to remember Conscious Mindful Breathing.